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Mindfulness: What is it?

December 22, 2017


Mindfulness is every where these days.  But like many poorly defined concepts it can become anything to anyone.  In this interesting piece, two psychologists Nicholas T. Van Dam and Nick Haslam, examine the ideas, concepts and research behind the approach.  Here they try to answer the question:  What is Mindfulness?


To read the article click here.



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