© 2023 by Coach.Corp. Proudly created with Wix.com

First Sleep - Second Sleep

April 18, 2018

In exploring sleep patterns people are surprised how we used to sleep in two shorter blocks of time rather than in an eight hour block. The Big Think have recently reviewed this research and explored its origins.  To read an article on this subject and current research on this subject click here.

 

Please reload

Featured Posts

Speaking at Cornwall & Devon PCC Conference on Dual Diagnosis Treatment Systems

June 10, 2019

1/10
Please reload

Recent Posts

October 6, 2019

October 3, 2019

October 3, 2019

September 23, 2019

Please reload

Search By Tags
Follow Me