How To Stop An Addiction ► Through Relapse Prevention
Do you want to know how to stop an addiction?click here for free video: http://truthofaddiction.com/special/ There is a common treatment for addiction that is to use "acute" rehabilitation. Yet it densest provide you with evidence backed ways of how to stop an addiction ore even how to help addicts in recovery. This video should help.
Relapse is often treated as a sign of defeat instead of a stepping stone through recovery. There probably couldn't be a more harmful doctrine to an addict than to think that all the days, weeks, months or even years of sobriety didn't mean a thing because he slipped.
Website: http://truthofaddiction.com/special/
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At many therapy groups and 12 step programs, they may tell you that if you relapse you have to start all over again. They may tell you that no progress was made. But science tells us that huge strides are made both physically and psychologically.
Research has shown that most relapses are caused by emotional states, not physical cravings as once thought. To tell an addict that all the days, weeks months or even years of abstinence didn't mean a thing because he slipped, feeds discouragement, depression and despair, the very emotions that lead to using!
Even cell regeneration, has shown to occur only after a couple weeks of sober living. There is tremendous progress an addict makes during the moments of abstinence and sobriety.
You shouldn't get too discouraged if you slip. Some failure is expected on the road to success. Abstinence, even attempted abstinence, brings power. If you relapse, don't give up, but continue to cultivate your capacity to get there. Furthermore, research shows that those who obtain long-term sobriety, actually relapsed at least 2-3 times.
Think of recovery and treatment like climbing a hill. If you slip and fall, you don’t fall all the way down to the bottom, you just fall back a few feet, get up, and continue climbing.
Once an addict is free from the drug of choice, they often experience increased feelings of depression and anxiety. Because relapse has been shown to be caused most by emotional states, successful addiction recovery needs to help an addict manage thoughts, emotions and moods.
Negative moods and depression are common among recovering addicts because they are either related to the actual depressant effects of alcohol or drugs or to the losses experienced in one’s life (e.g., family, job, finances) as a result of using.
Some people, however, continue to experience problems with depression even after they have been sober for some time. This is because the reward system in the brain has developed a defense mechanism after the long-term over-stimulation caused by drugs.
When an addict quits, it is hard to immediately bounce back because the reward system is now under-stimulated. The reward system becomes under-stimulated following drug taking behavior because the brain decreases its natural production of neurotransmitters, making the reward center less-efficient.
In such cases, it is vitally important to use methods that feed the brain through proper nutrients to keep neurotransmitter activity up.
Website: http://truthofaddiction.com/special/
YouTube: http://www.youtube.com/user/TruthOfAddiction1
Facebook: https://www.facebook.com/TheOfficialTruthOfAddiction
There are over 100 studies at MIT and Harvard that have confirmed that just using amino acids to increase neurotransmitters in subjects led to eliminating depression, cravings, anxiety and stress. The very states and emotions that have shown to trigger relapse.
Nutrition combined with evidence-based techniques that change the brain is most beneficial.
How to stop an addiction though evidence-based techniques. Treatment for addiction is changing and properly using methods that reveal how to stop an addiction before it gets out of control and how to help addicts in recovery is crucial. Click the link in the description for more information.
link to video: https://www.youtube.com/watch?v=Onn2bPmi9oU
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