Phil HarrisMay 14, 20183 minAnxiety and the Negativity BiasAnxiety is often produced by the generalization of negative experiences. Usually, the more novel the negative experience the more...
Phil HarrisMar 28, 20182 minHow to Overcome Embarrassment: More Third Person Perspective ResearchMore research on the effect of third person perspectives on anxiety reveals that social embarrassment can be reduced by shifting...
Phil HarrisOct 29, 20171 minFear of Creepy Crawlies: Hard Wired Not LearnedIt has long been a puzzle whether fear of spiders and snakes was hard wired in us or learned. However, a research team the Max Planck...
Phil HarrisAug 17, 20171 minThird Person Perspective Reduces AnxietyMore research has emerge regarding self-perception and anxiety. In lecturers I demonstrate how anxiety can be reduced by taking a...