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Anxiety and the Negativity Bias
Anxiety is often produced by the generalization of negative experiences. Usually, the more novel the negative experience the more...
Phil Harris
May 14, 20183 min read


How to Overcome Embarrassment: More Third Person Perspective Research
More research on the effect of third person perspectives on anxiety reveals that social embarrassment can be reduced by shifting...
Phil Harris
Mar 28, 20182 min read


Fear of Creepy Crawlies: Hard Wired Not Learned
It has long been a puzzle whether fear of spiders and snakes was hard wired in us or learned. However, a research team the Max Planck...
Phil Harris
Oct 29, 20171 min read


Third Person Perspective Reduces Anxiety
More research has emerge regarding self-perception and anxiety. In lecturers I demonstrate how anxiety can be reduced by taking a...
Phil Harris
Aug 17, 20171 min read
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