Re-Wiring Memory
You may not realize it, but each time you recall a memory -- like your first time riding a bike or walking into your high school prom --...
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Phil Harris
- Dec 9, 2021
- 2 min
3 Factors Predict Mental Illness
The causes of psychiatric disorders are poorly understood. Now, in work led by researchers at McGill University, there is evidence that a...
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Phil Harris
- Nov 3, 2021
- 1 min
Aaron Beck dies at the Age of 100
Sad news today as it was announced that Aaron Beck, the father of Cognitive Therapy has died at the age of 100. It would be impossible...
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Phil Harris
- Oct 14, 2021
- 2 min
The Halo Effect & Anxiety
For some teenagers, the new school year means reuniting with their friends. For others, it means an increase in anxiety and in the...
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Phil Harris
- Jun 7, 2021
- 4 min
Sleep Patterns Lift Depression
Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new genetic study published...
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Phil Harris
- Feb 19, 2021
- 3 min
"Frenemies": Bullying Re-examined
Teens who bully, harass, or otherwise victimize their peers are not always lashing out in reaction to psychological problems or unhealthy...
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Phil Harris
- Jan 19, 2021
- 4 min
Adaptability the Key to Depression?
The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn...
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Phil Harris
- Dec 18, 2020
- 3 min
Ketamine: How it Work as an Antidepressant
A group of proteins called 4E-BPs, involved in memory formation, is the key to unlocking the antidepressant effect of ketamine in the...
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Phil Harris
- Nov 24, 2020
- 2 min
BPS Release New Depression Report
The British Psychological Society has released a new report, Understanding Depression. Written by a panel of experts, it aims to share...
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Phil Harris
- Aug 19, 2020
- 3 min
Friendship-The Best Antidepressant?
Researchers from Massachusetts General Hospital (MGH) have identified a set of modifiable factors from a field of over 100 that could...
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Phil Harris
- Mar 6, 2020
- 2 min
Esketamine-The First Ketamine-Based Anti-Depressant Approved in US
The US Food and Drug Administration has just approved esketamine as an anti-depressant. Esketamine is the S-enantiomer of ketamine,...
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Phil Harris
- Feb 12, 2020
- 3 min
AI: Predicts Responsiveness to Depression Treatment
Artificial intelligence may soon play a critical role in choosing which depression therapy is best for patients. A national trial...
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Phil Harris
- Jan 14, 2020
- 4 min
Addiction: The Expression of Sadness?
What drives a person to smoke cigarettes? What role do emotions play in this addictive behavior? Why do some smokers puff more often and...
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Phil Harris
- Oct 6, 2019
- 3 min
How to Control Sadness
Impulsive shopping can be a costly vice for people who are eager to escape emotional pain, but researchers have now discovered a strategy...
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Phil Harris
- Aug 30, 2019
- 2 min
Poor Impulse Control Across Mental Health Disorders
Individuals with many different psychiatric disorders have a higher tendency to choose smaller, immediate rewards over larger, delayed...
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Phil Harris
- Jul 1, 2019
- 5 min
A Named Emotion is a Processed Emotion
In lectures I often stress the importance of naming emotions in the client in the here and now. My mantra is always that a named emotion...
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Phil Harris
- Jun 10, 2019
- 3 min
New Horizons: Mental Health as Immune System
Growing evidence shows that the brain's dopamine system, which drives motivation, is directly affected by chronic, low-grade...
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Phil Harris
- Apr 13, 2019
- 3 min
"Oneness" Increases Your Wellbeing
People who believe in oneness -- the idea that everything in the world is connected and interdependent -- appear to have greater life...
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Phil Harris
- Apr 13, 2019
- 2 min
Childhood Trauma and Depression
A study lead by Penn Medicine researchers found that childhood trauma is linked to abnormal connectivity in the brain in adults with...
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Phil Harris
- Apr 8, 2019
- 2 min
Severe Psychological Distress Increases Daily Cannabis Use
Daily cannabis use increased significantly from 2008 to 2016 among those with and without past-month serious psychological distress (SPD)...
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