The link between the different hierarchies of personality, sleep patterns and even genetics has been discovered by researchers from the...

Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new genetic study published...

A new technological solution has emerged for the treatment of traumatic nightmares and has just been cleared as a treatment by the FDA in...

Sleep is crucial for consolidating our memories, and sleep deprivation has long been known to interfere with learning and memory. Now a...

It's been estimated that up to 88% of survivors of sexual assault suffer from persistent nightmares that can occur multiple times per...

Do bad dreams serve a real purpose? To answer this question, researchers from the University of Geneva (UNIGE) and University Hospitals...

Vivid dreams involving drinking and drug use are common among individuals in recovery. A study from the Massachusetts General Hospital...

After one night of inadequate sleep, brain activity ramps up in pain-sensing regions while activity is scaled back in areas responsible...

Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school...

Here is a really interesting article published in the Big Think that explains the links between sleep and PTSD. Click here to read.

There has always been a strong connection between depression and sleep. But does depression affect sleep or sleep affect depression? A...