The Private Life of Psychopaths
In training sessions people are often fascinated by, and want to understand, psychopathic behaviours. I often utilise different moral...
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Phil Harris
- Oct 14, 2022
- 6 min
Re-Wiring Memory
You may not realize it, but each time you recall a memory -- like your first time riding a bike or walking into your high school prom --...
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Phil Harris
- Dec 9, 2021
- 3 min
Personality: Can We Deliberately Change?
Could a company train an employee to become more conscientious, even if the worker isn't invested in improving that trait? A new study...
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Phil Harris
- Dec 9, 2021
- 3 min
Negative Emotions Role in Schizophrenia
A person with schizophrenia typically experiences more negative emotions and has more stressors than average. A new study by University...
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Phil Harris
- Oct 14, 2021
- 2 min
Past Trauma Changes Others Current Perspective
A team of researchers from the University of Missouri have discovered that people tend to give more praise to someone for their good...
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Phil Harris
- Oct 14, 2021
- 2 min
The Halo Effect & Anxiety
For some teenagers, the new school year means reuniting with their friends. For others, it means an increase in anxiety and in the...
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Phil Harris
- Oct 14, 2021
- 4 min
Unlearning Pain
Rethinking what causes pain and how great of a threat it is can provide chronic pain patients with lasting relief and alter brain...
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Phil Harris
- Jun 8, 2021
- 2 min
Emotional Intensity Harder to Read
A facial expression or the sound of a voice can say a lot about a person's emotional state; and how much they reveal depends on the...
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Phil Harris
- Mar 15, 2021
- 3 min
Strengths-Based Approaches Work
The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope...
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Phil Harris
- Mar 7, 2021
- 3 min
Ritual Reduces Loneliness
f you dunk a tea bag repeatedly into your mug or open a cream-filled cookie to lick the filling, you might find coping with pandemic...
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Phil Harris
- Mar 7, 2021
- 3 min
Wisdom vs Loneliness
Research over the last decade has shown that loneliness is an important determinant of health. It is associated with considerable...
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Phil Harris
- Feb 19, 2021
- 3 min
"Frenemies": Bullying Re-examined
Teens who bully, harass, or otherwise victimize their peers are not always lashing out in reaction to psychological problems or unhealthy...
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Phil Harris
- Jan 19, 2021
- 4 min
Adaptability the Key to Depression?
The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn...
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Phil Harris
- Dec 17, 2020
- 3 min
So Many People-So Few Expressions
Whether at a birthday party in Brazil, a funeral in Kenya or protests in Hong Kong, humans all use variations of the same facial...
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Phil Harris
- Oct 23, 2020
- 4 min
Friends: Why We Get Picky?
We like people like us. However, as we age, we get even more selective about our friendship groups. When humans age, they tend to favor...
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Phil Harris
- Oct 21, 2020
- 4 min
Fear vs Anxiety Debate
Anxiety, the most common family of mental illnesses, has been pushed to epic new heights by the COVID-19 pandemic. A report by an...
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Phil Harris
- Oct 15, 2020
- 3 min
COVID, Emotional Literacy & Wellbeing
Everybody, it seems, is stressed out to some degree by the coronavirus pandemic. It may be anguish over the sickness or death of a friend...
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Phil Harris
- Sep 11, 2020
- 3 min
Emotions and Language Synch
The emotional brain cannot speak to us but speaks through us. The emotional brain shapes the language we use at an almost unconscious...
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Phil Harris
- Jul 1, 2020
- 5 min
Ritual & the Psychological Immune System
In training and lectures I often refer to the psychological immune system. This system resides in the emotional brain whose principle...
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Phil Harris
- Jul 1, 2020
- 3 min
Trauma: Distance Matters
The human brain operates on many levels. When we consider things which are distant in time, space or intimacy the rational brain tends...
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