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Men are from Mars....
The amygdala and the hippocampus -- structures in the brain that are involved in emotion, learning, and memory -- have been found to play...
Phil Harris
Oct 3, 20193 min read


How Psychopaths Control Impulse
People with psychopathic traits are predisposed toward antisocial behavior that can result in "unsuccessful" outcomes such as...
Phil Harris
Sep 23, 20194 min read


Mindfulness Does Not Improve Impulse Control
Mindfulness can be seen as a panacea for all things these these days. However, it needs to be subjected to more rigorous study in order...
Phil Harris
Sep 5, 20191 min read


New Insights into Psychopathic Behavior
The expression of many genes that have previously been associated with autism is abnormal also in violent psychopathy, a new study shows....
Phil Harris
Sep 2, 20192 min read


A Named Emotion is a Processed Emotion
In lectures I often stress the importance of naming emotions in the client in the here and now. My mantra is always that a named emotion...
Phil Harris
Jul 1, 20195 min read


Sacred Values and the Brain at the Extremes
I am very interested in how sacred values operate within the brain. In general terms, we are quite good on the mechanics of the brain...
Phil Harris
Jun 13, 20191 min read


Are Traumatized Children Cortisol Tolerant?
Experiences such as poverty, residential instability, or parental divorce or substance abuse, also can lead to changes in a child's brain...
Phil Harris
Jun 10, 20193 min read


The Internet: A Brain Changer
In a first of its kind review, published in World Psychiatry -- the world's leading psychiatric research journal, the researchers...
Phil Harris
Jun 10, 20193 min read


New Horizons: Mental Health as Immune System
Growing evidence shows that the brain's dopamine system, which drives motivation, is directly affected by chronic, low-grade...
Phil Harris
Jun 10, 20193 min read


Poor Impulse Control Mapped in Young Women
Teenage girls with problematic social behavior display reduced brain activity and weaker connectivity between the brain regions...
Phil Harris
May 30, 20192 min read


Adolescent Brain Development Stifled by Cannabis?
Adolescence is associated with the maturation of cognitive functions, such as working memory, decision-making, and impulsivity control....
Phil Harris
May 30, 20194 min read


Lift Mood in 12 Minutes
For those who have done mental health or dual diagnosis training with me will know, I show some very simple ways to lift depression. ...
Phil Harris
Mar 28, 20193 min read


Fear: The Illusion Destroyer?
This study interested me for two reasons. Firstly is the fact it illustrates a point I make in lecturers about how oxytocin can reduce...
Phil Harris
Mar 13, 20194 min read


Genes, Personality and the PFC: All Linked to Depression
Whilst it is a widely held view that depression is the result of life events alone, this model fails to recognize that these events are...
Phil Harris
Feb 6, 20194 min read


Babies Detect Individual Words at 3 Days Old
Babies are not blank slates. They come with a lot of pre-programming that is awaiting activation. A great example of this is language. ...
Phil Harris
Jan 30, 20192 min read


Poor Sleep? More Pain
After one night of inadequate sleep, brain activity ramps up in pain-sensing regions while activity is scaled back in areas responsible...
Phil Harris
Jan 30, 20191 min read


How We Re-Write Our Memories
In working with trauma I often use approaches that help people re-write memories in order to reduce the emotional distress. Whilst this...
Phil Harris
Dec 20, 20181 min read


Does Grief Reveal Something About Relapse?
The best description of the role of the Prefrontal Cortex of our brains (our sticky-out foreheads) is that it allows us to do the right...
Phil Harris
Dec 14, 20184 min read


Imagination is Real-To the Brain
In training and lectures I discuss the role of developing HD 4K goals to support motivational enhancement with clients as well as reduce...
Phil Harris
Dec 14, 20183 min read


New Approach to Over-Writing Trauma Memory
Traumatic experiences can become deeply entrenched in a person's memory. How can fears following a traumatic event be reduced in the long...
Phil Harris
Dec 12, 20183 min read
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