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"We" Talk: The Language of Love
In lectures and training on Motivational Interviewing I stress how the emotional brain does not speak to us but through us. The casual...
Phil Harris
Oct 8, 20183 min read


Social Constructionism Exposed as Drivel-Yet Again
Whenever someone starts to quote post-modernism / social construction theory to me, I point them in the direction of Alan Sokal. In the...
Phil Harris
Oct 8, 20182 min read


More on Sleep and Adolescent Risk Taking
Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school...
Phil Harris
Oct 5, 20182 min read


Does University Education Pay Off?
Young people are often expected to attend university to improve their future economic status. In the UK, only 13 per cent of jobs...
Phil Harris
Oct 5, 20181 min read


Overdose and Depression Linked
In my first book-Drug Induced- I demonstrated that opiate overdose was rarely ever linked to drug purity. Reviewing research and...
Phil Harris
Oct 5, 20183 min read


Buying Happiness Depends on Your Social Class
As they say, money does not buy you happiness but poverty buys you nothing. What is the best way to spend money to increase your...
Phil Harris
Oct 5, 20183 min read


When is it Good To Lie? Moral Reasoning Revealed
New research sheds light on how people decide whether behavior is moral or immoral. The findings could serve as a framework for informing...
Phil Harris
Oct 5, 20183 min read


Nurseries Trump Parents for Child Development
Attendance at a nursery/crèche staffed by professionals may be linked to better psychological development than being looked after by...
Phil Harris
Oct 5, 20183 min read


Want to Lose Weight-Start to Imagine
In training I emphasis that the client's goals must be detailed. This is because the human brain gains perspective by detail. When...
Phil Harris
Sep 27, 20184 min read


Is Addiction a Virus?
New research from an international team led by Oxford University's Department of Zoology and the National-Kapodistrian University of...
Phil Harris
Sep 27, 20184 min read


The Science of the "Dad Joke"
Perhaps nothing illustrates my general thesis that laughter is not about happiness but power more than the Dad Joke. The cheesy often...
Phil Harris
Sep 27, 20182 min read


Cementing Bias in Belief
Ever wonder why flat earthers, birthers, climate change and Holocaust deniers stick to their beliefs in the face of overwhelming evidence...
Phil Harris
Sep 10, 20183 min read


Averse Childhood Experiences and the Aging Process
Th Conversation has published a fascinating review of the research in how early averse childhood experiences can accelerate the aging...
Phil Harris
Sep 10, 20181 min read


Awareness of Gender Bias Shows a Gender Bias
New Northwestern University research analyzing the ways children's gender narratives reinforce or disrupt gender inequality found that...
Phil Harris
Sep 10, 20183 min read


Smiling is Not Happiness
Smiling does not necessarily indicate that we are happy, according to new research at Brighton and Sussex Medical School (BSMS). It is...
Phil Harris
Sep 10, 20182 min read


Soft Marshmallows Become Hard Cash-Impulse Control Predicts Affluence
For the first time, Temple University researchers have used machine learning to rank the most important determinants of future affluence....
Phil Harris
Sep 4, 20183 min read


Free Online Compassion Training from the Center for Healthy Minds
Working with trauma is hard. Being exposed to the pain and suffering others can have significant impact on us as a worker and as a human...
Phil Harris
Sep 1, 20185 min read


Free Online Cognitive Reappraisal Training for Depression, Anxiety and Poor Impulse Control from the
Without realizing it we make use of emotion regulation strategies all the time and they are crucial for everyday life. This is the...
Phil Harris
Sep 1, 20182 min read


Kill with Kindness: Why Too Much Empathy is a Bad Thing
People who empathize easily with others do not necessarily understand them well. To the contrary: Excessive empathy can even impair...
Phil Harris
Aug 22, 20183 min read


Head or Heart, But Not Both: Empathy in the Brain
New research shows a simple reason why even the most intelligent, complex brains can be taken by a swindler's story -- one that upon a...
Phil Harris
Aug 22, 20185 min read
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