Phil HarrisMar 15, 20213 minStrengths-Based Approaches WorkThe unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope...
Phil HarrisAug 19, 20203 minFriendship-The Best Antidepressant?Researchers from Massachusetts General Hospital (MGH) have identified a set of modifiable factors from a field of over 100 that could...
Phil HarrisJul 1, 20205 minRitual & the Psychological Immune SystemIn training and lectures I often refer to the psychological immune system. This system resides in the emotional brain whose principle...