Mindfulness: What is it?
- Phil Harris
- Dec 22, 2017
- 1 min read

Mindfulness is every where these days. But like many poorly defined concepts it can become anything to anyone. In this interesting piece, two psychologists Nicholas T. Van Dam and Nick Haslam, examine the ideas, concepts and research behind the approach. Here they try to answer the question: What is Mindfulness?
To read the article click here.