top of page

First Sleep - Second Sleep


In exploring sleep patterns people are surprised how we used to sleep in two shorter blocks of time rather than in an eight hour block. The Big Think have recently reviewed this research and explored its origins. To read an article on this subject and current research on this subject click here.


Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.

© 2023 by Coach.Corp. Proudly created with Wix.com

bottom of page