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Poor Sleep? More Pain
After one night of inadequate sleep, brain activity ramps up in pain-sensing regions while activity is scaled back in areas responsible...
Phil Harris
Jan 30, 20191 min read


Have I Told You About My Self-Disclosure?
I get asked about the issue of self-disclosure a lot in training. It is one of those difficult grey areas where people are never sure of...
Phil Harris
Jan 24, 20192 min read


Detox & Rehab: Latest Study Reveals How Effective They Are
There is a widely held myth in community services that impatient services, such as detox and rehab are ineffective. Only recently I read...
Phil Harris
Jan 24, 20192 min read


Instadrug?
Technology is changing all our lives and reaches into every aspect of human behavior. This has not only led to the development of new...
Phil Harris
Jan 24, 20191 min read


Transgender and Addiction Has Been Ignored Too Long
The needs of trans gendered populations are rarely explored in the wider research base on addictions. Findings have produced a great...
Phil Harris
Jan 17, 20191 min read


Cocaine Addiction: Is It the Value Not the Drug?
Now new data by UTSA shows how the release of the neurotransmitter dopamine changes when working for cocaine. Our brains naturally...
Phil Harris
Jan 17, 20193 min read


Social Mobility: Higher Education Not the Answer
I have suggested for sometime that the primary goal of getting as many young people as possible into higher education would not solve...
Phil Harris
Jan 10, 20192 min read


More Support for Tetris and PTSD
A behavioral intervention procedure including the computer game Tetris could help people with post-traumatic stress disorder (PTSD) to...
Phil Harris
Jan 9, 20193 min read


Youth Cliques: Has Their Popularity Changed Over Time?
Researchers at the University of Illinois at Chicago, in collaboration with colleagues from the University of Texas at Austin, have found...
Phil Harris
Jan 9, 20194 min read


Are Scientists Religious?
Many established religions and New Age movements often refer to the professed religiosity of famous scientists as proof of their beliefs....
Phil Harris
Dec 20, 20183 min read


New Alcohol Research Hub Launched
Alcohol Change UK have launched their new alcohol research hub. For great information and resources on alcohol visit the site by...
Phil Harris
Dec 20, 20181 min read


Beyond the Alliance: Understanding the "Real" Relationship
The Therapeutic Alliance has always been found to be the central driver of outcomes in treatment studies, regardless of modality. But is...
Phil Harris
Dec 20, 20181 min read


How We Re-Write Our Memories
In working with trauma I often use approaches that help people re-write memories in order to reduce the emotional distress. Whilst this...
Phil Harris
Dec 20, 20181 min read


HOPE Project: Suicide Prevention Feasibility Study Published
The research and results of the HOPE feasibility study have been published. This was a suicide prevention intervention designed to...
Phil Harris
Dec 14, 20181 min read


Does Grief Reveal Something About Relapse?
The best description of the role of the Prefrontal Cortex of our brains (our sticky-out foreheads) is that it allows us to do the right...
Phil Harris
Dec 14, 20184 min read


Imagination is Real-To the Brain
In training and lectures I discuss the role of developing HD 4K goals to support motivational enhancement with clients as well as reduce...
Phil Harris
Dec 14, 20183 min read


Ruptures in the Alliance Matter
Anyone who has heard me speak on treatment outcomes will know of my proclivity to stress the importance of alliance in treatment...
Phil Harris
Dec 14, 20181 min read


Severe Depression?: There is an App for That
In a sweeping new study, Indiana University psychologists have found that a series of self-guided, internet-based therapy platforms...
Phil Harris
Dec 13, 20183 min read


A New Mechanism for Anxiety Discovered
According to some estimates, up to one in three people around the world may experience severe anxiety in their lifetime. In a study...
Phil Harris
Dec 13, 20183 min read


New Approach to Over-Writing Trauma Memory
Traumatic experiences can become deeply entrenched in a person's memory. How can fears following a traumatic event be reduced in the long...
Phil Harris
Dec 13, 20183 min read
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