In training and lectures I often refer to the psychological immune system. This system resides in the emotional brain whose principle...

The professional youth field is very focused on the idea of low self-esteem being a driver of so many of young people's problems. Young...

If only I got this sooner I need not had bothered with my philosophy degree! Thought this info graphic was worth sharing though.

As they say, money does not buy you happiness but poverty buys you nothing. What is the best way to spend money to increase your...

Regular readers of this blog will be familiar with my perennial interest in the psychology of political thinking. Certainly, in these...

Everyone's so busy these days that it is easy to think you need to schedule time to have fun. But be careful about how you do that, said...

Researchers have found that when a person rates their current mental health as 'positive' despite meeting criteria for a mental health...

A recent study of relationships has found interesting predictors of infidelity within married couples. Read the surprising findings here.

In training and lectures I discuss how depression can be side-stepped. Rather than over thinking, which is strongly related t depressive...

I am a big fan of Prof Dan Gilbert's research on happiness. In what must come to be regarded as a classic paper, he along with Elizabeth...